Search Results

High yielding jackfruit give hope to farmers

High yielding jackfruit give hope to farmers

Jackfruit, whose scientific name is Artocarpus heterophyllus Lam, has potential to reduce food and nutrition insecurity for both rural and urban communities in various parts of the world. Studies have shown that jackfruit is rich in both macro and micronutrients including carbohydrates,

Ultimate Uganda

Tunisia votes for president with Saied's main opponents in jail

Tunisia votes for president with Saied's main opponents in jail

Tunisia's election on Sunday pits President Kais Saied, who rights groups say has removed most democratic checks on his power, against a candidate who was suddenly jailed last month and another who heads a minor political party. Candidates who represented bigger opposition groups were al

Ultimate Uganda

Strength training is key for overall health

Strength training is key for overall health

If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit

Ultimate Uganda

Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

Ultimate Uganda

Consumers put UNBS on notice over fake weighing scales

Consumers put UNBS on notice over fake weighing scales

Across various trading centres in the eastern region of Uganda, an alarming trend has emerged: traders exploiting customers using fake weighing scales. This deceitful practice allows traders to reap ill-gotten profits, leaving consumers with lighter wallets. "This is not the first time,"

Ultimate Uganda

Unveiling the Mystery Behind Pumpkin Spice's Billion-Dollar Triumph

Unveiling the Mystery Behind Pumpkin Spice's Billion-Dollar Triumph

In a world where pumpkin spice lattes reign supreme, it's easy to see why this flavor has become a billion-dollar empire. From its origins to its unforgettable scent, let's delve into the secrets behind pumpkin spice's massive success.Recreating the Triumph of Peppermint Mocha Starbucks' ico

Ultimate Uganda

Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Retta, known for her role on Parks and Recreation, recently shared her unexpected journey with type 2 diabetes. Unforeseen Diagnosis The actress, 54, revealed that she never thought of diabetes until her doctor mentioned it, despite not having a family history of the condition. She disclosed to Tod

Ultimate Uganda

Teenager arrested after aborting twins

Teenager arrested after aborting twins

Police in the Kiira region have confirmed the arrest of a 15-year-old girl from Budondo Ward in Jinja City for allegedly procuring an abortion. The juvenile suspect is currently detained at Budondo Police Station, awaiting prosecution. She reportedly had been seven months pregnant with t

Ultimate Uganda

Museveni gave us what we wanted but failed to give us what we really needed

Museveni gave us what we wanted but failed to give us what we really needed

Of the few moments of regret that I carry in my heart, one relates to a moment etched indelibly in my head from over 30 years ago. It was, if memory serves me right, late 1988 or early 1989, and Mr Museveni was visiting Kamuli Boys Boarding Primary School where, the two regular readers of th

Ultimate Uganda

Kamuli Man Loses Hand After Catching Wife with Neighbour

Kamuli Man Loses Hand After Catching Wife with Neighbour

(Kamuli) – Kamuli, the land of rice fields and sugarcane is a place where neighbors know every detail of each other’s lives, Siraji Nsadha’s Tuesday morning was nothing short of a bad episode from a local drama. The 40 year old man from Bumbya-Bulungu zone, Namasagali, thought he was returning

Ultimate Uganda