If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in
Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for b
During Thursday’s brand new episode of The Kardashians, the Talentless founder offered Khloé Kardashian an update on his proposed move to NYC:“I’ve decided that I can’t really move to New York with my kids and everything.”What?! But he was so set on
Last week’s Tanzania elections failed to comply with democratic standards, says the African Union, adding to mounting international pressure on President Samia Suluhu Hassan’s administration over the deadly vote.The AU’s election monitoring arm, which sent a team of 72 obs
Standard Chartered Bank Uganda has formally communicated to clients that it has entered into an agreement with Absa Bank Uganda for the sale of its Wealth & Retail Banking (WRB) business. The deal — which covers personal banking, wealth advisory and related retail products — remains subje
Uganda has announced plans to vaccinate about 44.5 million animals against foot-and-mouth disease (FMD) in a nationwide exercise scheduled to start early next year, a government official said Tuesday.In a statement issued in Kampala, the country’s capital, Minister of State fo
Hajjat Hadijah Namyalo, Head of the Office of the National Chairman, in a group photo with Mr Kaka Kasim, Executive Director at Ahmed Raza Foods Industries Ltd and his staff at the factory headquarters in Matugga, Wakiso District on Wednesday, November 05, 2025Wakiso, Uganda: Ug
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning
Reader modThe Africa Cup of Nations is expected to kick off on 21 December, and Manchester United could be among the clubs most affected by the mid-season international tournament.Bryan Mbeumo, Amad Diallo and Noussair Mazraoui are all set to link up with their respec
More than 700 officers will be on duty for Thursday's Europa League match between Aston Villa and Maccabi Tel Aviv, with a protest set to take place near the stadium.Birmingham's Safety Advisory Group announced last month that visiting fans will be barred from attending the matc
