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“We could go to war over sea access” – Museveni warns

“We could go to war over sea access” – Museveni warns

The President expressed frustration over what he termed the “selfish mindset” of some coastal nations, saying that oceans and ports should serve the entire continent.Mbale, Uganda: President Yoweri Kaguta Museveni has warned that Uganda and other landlocked African countries could face

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Museveni Warns Opposition Ahead of 2026 Elections: “Those Planning Riots Like 2020 Will End Up Badly”

Museveni Warns Opposition Ahead of 2026 Elections: “Those Planning Riots Like 2020 Will End Up Badly”

President Yoweri Kaguta Museveni has cautioned individuals he says are being funded by foreign groups to stir unrest in Uganda ahead of the 2026 general elections.Speaking to journalists at Mbale State Lodge during his campaign tour in the Bugisu subregion, the President said Uganda’s st

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Know what happens when you hold a plank for a minute every day

Know what happens when you hold a plank for a minute every day

This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful effects on your body. 2 / 7This full-body exercise strengthens not only your core but also your should

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19 Years Ago, Marvel Tried to Replicate the Success of This Horror Hit by Upping the Ante in a Huge Way

19 Years Ago, Marvel Tried to Replicate the Success of This Horror Hit by Upping the Ante in a Huge Way

Jordan Iacobucci has been an avid reader and movie fan since childhood. Jordan is known among his friends as the Marvel and Star Wars nerd, and even wrote a thirty-page college dissertation about Spider-Man! He has been a staff writer at both Screen Rant and CBR, where he enjoys sharing his love

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Media personality Anitah Fabiola shares her postpartum depression journey.

Media personality Anitah Fabiola shares her postpartum depression journey.

Media personality and businesswoman Anitah Fabiola has disclosed the emotional battle with postpartum depression and anxiety following the birth of her twins with husband Mark Mubiru in June.Fabiola revealed that despite being a meticulous planner who had prepared extensively for motherhoo

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Shadows Over the Blue Line: Why Are Uganda’s Top Cops Dying in Droves?

Shadows Over the Blue Line: Why Are Uganda’s Top Cops Dying in Droves?

Kampala – In the span of just over two months, five senior Uganda Police Force (UPF) officers have met untimely ends, sparking whispers of a curse on the force and urgent calls for transparency. From mysterious collapses to brutal attacks, the deaths of these dedicated servants of the law raise

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Even After NUP Card Denial, Matia Bwanika Offers to Campaign for Kyagulanyi, Warns Wakiso Voters-Nasif Najja Will Sell off Your District to the Highest Bidder

Even After NUP Card Denial, Matia Bwanika Offers to Campaign for Kyagulanyi, Warns Wakiso Voters-Nasif Najja Will Sell off Your District to the Highest Bidder

Outgoing Wakiso district Chairman Matia Lwanga Bwanika has pledged his continued readiness to campaign for and vote Bobi Wine for President of Uganda. He says he isn’t angry over failure to get the NUP ticket for Busiro South MP seat, for which he is standing as a NUP-leaning independent.

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Panic in Poland as residents abandon country for Spain

Panic in Poland as residents abandon country for Spain

Since Russia’s invasion of Ukraine in 2022, a growing number of Eastern Europeans - particularly Poles - have been buying homes on the Spanish mainland and the Balearic Islands, according to new property data. Figures from Spain’s College of Registrars show that Poles are increasingly favouri

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Gold on pace for its best year since 1979 — but one analyst thinks prices have peaked

Gold on pace for its best year since 1979 — but one analyst thinks prices have peaked

Gold (GC=F) futures sat near $4,000 per ounce on Friday, remaining steady after last month’s sharp sell-off but raising questions over where the precious metal is headed next.Gold is still on pace for its best year since 1979, driven by central bank purchasing and increased inflows into

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High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid? Experts explain 5 underlying health conditions that might be the real cause

High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn

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