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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances

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Should landlords limit the number of tenants?

Should landlords limit the number of tenants?

When Linda Namugerwa, a landlord in Nakawa, Kampala, rented a two-bedroom house to a family of five, she didn’t anticipate the challenges that would arise. The family soon brought in additional relatives, swelling the total number of occupants to nine. Within a few months, the incr

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Protect your car from bad roads with these expert driving tips

Protect your car from bad roads with these expert driving tips

For any motorist, it is important to understand that preparing your car for bad road conditions is a tough job. This is because there are conditions that manufacturers put into consideration when manufacturing vehicles, including those to be used off-road, where the vehicle is going and the

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NRM to hire over 145,000 to guard Museveni’s votes

NRM to hire over 145,000 to guard Museveni’s votes

The ruling National Resistance Movement (NRM) party is set to recruit more than 145,000 Ugandans to safeguard President Museveni's votes from potential theft during the 2026 General Election. The move comes after the President accused the National Unity Platform (NUP) party of rigging th

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Amus: Inside decade journey to shake Kitende dominance

Amus: Inside decade journey to shake Kitende dominance

Amus College School has relentlessly pursued greatness for the national and East African football titles for a decade. After years of trials, heartbreaks, and near-misses this year, they finally clinched the coveted Federation of East Africa Secondary School Sports Association (Feasssa) titl

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Lukwago dares IGG to release full Kiteezi report

Lukwago dares IGG to release full Kiteezi report

Kampala Lord Mayor Erias Lukwago has asked the Inspector General of Government (IGG) to make public the findings of the Kiteezi garbage heap disaster, which led to the sacking of top executives of Kampala Capital City Authority (KCCA). President Museveni on September 24 fired KCCA Execu

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Vision Group seeks Shs25b in new share sale 

Vision Group seeks Shs25b in new share sale 

Vision Group, which produces newspaper and broadcast titles including New Vision and Bukedde, among others, has told shareholders that it has reached an understanding in which government will acquire more 156.25 million shares to bolster its operating capital. The company, listed on the

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On contraceptive misuse among university students

On contraceptive misuse among university students

Health education  Nowadays, emergency contraceptive pills (ECPs) are increasingly being used as “a daily meal” by young women, especially in universities, as a means to prevent unintended pregnancies. These pills are designed to prevent pregnancy after unprotected sex, typically within

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How brands can engage Gen Z

How brands can engage Gen Z

Across the continent, in the past few months, Gen Z; those born between 1996 and 2010, according to McKinsey & Company, are increasingly becoming a voice to reckon with. Unlike generations past, they refuse to remain unheard and mobilise each other to place their demands. Raised in the f

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Unveiling the Mystery Behind Pumpkin Spice's Billion-Dollar Triumph

Unveiling the Mystery Behind Pumpkin Spice's Billion-Dollar Triumph

In a world where pumpkin spice lattes reign supreme, it's easy to see why this flavor has become a billion-dollar empire. From its origins to its unforgettable scent, let's delve into the secrets behind pumpkin spice's massive success.Recreating the Triumph of Peppermint Mocha Starbucks' ico

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