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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t

Ultimate Uganda

Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?

Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?

When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a

Ultimate Uganda

Vision named among top 'kiosks' bleeding the taxpayer

Vision named among top 'kiosks' bleeding the taxpayer

President Museveni authorised a late Shs14 trillion tax increment that Minister Kasaija added to the Budget Estimates, leaving Ibrahim Ssemujju Nganda in a tiffFrom the standard gauge railway to Lubowa hospital and Kiira Motors to the Preside

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SA Shoprite billionaire Wiese returns to his diamond-hunting roots

SA Shoprite billionaire Wiese returns to his diamond-hunting roots

Wiese first got into alluvial diamonds in 1976 when he bought a mine along the Orange River.Christo Wiese, South Africa’s billionaire retail king, is going back to the future.The 82-year-old serial investor, who steered the expansion of both Africa’s biggest clothing reta

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S.Sudanese refugees in Uganda implored to voluntarily return home

S.Sudanese refugees in Uganda implored to voluntarily return home

The archbishop of Gulu Diocese, John Baptist Odama, and South Sudan ambassador to Uganda, Simon Deng have urged South Sudanese refug

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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

Ultimate Uganda

Girls Lead in PLE Exams; Uneb Warns Against Fraud

Girls Lead in PLE Exams; Uneb Warns Against Fraud

Today, the Minister of Education and Sports, Ms Janet Kataha Museveni, will release the Primary Leaving Examinations (PLE) results for the 749,347 pupils who took the exams last year. The Uganda National Examinations Board (Uneb) provided this information after briefing Ms. Kataha about the pupil

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Hundreds killed as deadly Cholera outbreak grips Zambia

Hundreds killed as deadly Cholera outbreak grips Zambia

Zambia grapples with one of its most severe cholera outbreaks in decades, reporting 351 fatalities and nearly 9,000 active cases. Health authorities are working tirelessly to curb the crisis, fearing it could become the worst since the country's inaugural out

Ultimate Uganda

Meet Henry Kiwuuwa, the mastermind music producer behind numerous hit songs

Meet Henry Kiwuuwa, the mastermind music producer behind numerous hit songs

Henry Kiwuuwa is a highly regarded producer who is known for his phenomenal and unique technique of music production that makes his music fit both the rural and urban markets.Henry, born on 20th May 1980, is a young brother to Steve Jeans, a renowned video director, visual stylist, event s

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Bugisu Surpasses Busoga in Severe Jigger Infestations

Bugisu Surpasses Busoga in Severe Jigger Infestations

A report from Sole Hope Uganda, a Non-Governmental Organisation focusing on Neglected Tropical Diseases (NTDs), indicates that Bugisu sub-region has now surpassed Busoga in terms of jigger infections. Jigger infections were previously a significant concern in the Busoga sub-region, with reports o

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