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11 Nov '25
A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a bette
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11 Nov '25
Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by
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11 Nov '25
Former Nairobi Governor Mike Sonko has publicly pledged to intervene in the payment dispute between comedian and fashion designer Sammy Kioko and the Machakos County Government. Kioko is allegedly owed a staggering Ksh19 million for an embroidery tender completed nearly two years ago.
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11 Nov '25
Singer Joseph Mayanja famously known as Jose Chameleone has showed off a new brown girlfriend amidst his divorce with ex wife and baby mama Daniella.He left so many social media fans in awe and wishing him the best in his new relationship with a much younger girl.
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11 Nov '25
The President expressed frustration over what he termed the “selfish mindset” of some coastal nations, saying that oceans and ports should serve the entire continent.Mbale, Uganda: President Yoweri Kaguta Museveni has warned that Uganda and other landlocked African countries
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10 Nov '25
The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catc
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10 Nov '25
Ben Morganti is a film and television critic at CBR, where he brings a filmmaker’s eye and a deep understanding of cinematic craft to his analysis. With experience producing independent features and short films, Ben combines practical industry knowledge with a passion for storytelling across ge
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10 Nov '25
A senior shooter of the 36th Guards Brigade of Battlegroup East also noted that Ukrainian soldiers left behind machine guns, assault rifles and explosives produced in NATO countriesDONETSK, November 10. /TASS/. Assault troops of Battlegroup East in the settlement of Volchye in the Dneprope
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10 Nov '25
A senior shooter of the 36th Guards Brigade of Battlegroup East also noted that Ukrainian soldiers left behind machine guns, assault rifles and explosives produced in NATO countriesDONETSK, November 10. /TASS/. Assault troops of Battlegroup East in the settlement of Volchye in the Dneprope
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09 Nov '25
A grandfather suffered fatal burns in a hotel shower where the water was found to be as hot as 135F, effectively 'boiling him alive'.Terril Johnson, 72, of Los Angeles, was staying at the Fairfield By Marriott hotel in San Jose, California on May 22 with family ahead of his gran