Dear Professor Jimmy Ssentongo, As a cultural institution representing the Bamasaba people, we have received a complaint from one of our clan members, Eric Joseph Sakwa, of Namwenula Village, Siu Clan, Mbale District. It concerns your recent public comments, in which you described him as a â€
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
(Kampala) – Robert Kyagulanyi, aka Bobi Wine, has thrown down the gauntlet to President Yoweri Museveni. During a press briefing at the National Unity Platform (NUP) headquarters in Kavule on September 16, 2024, Bobi Wine responded to Museveni’s claim that NUP cheated by a cool one millio
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance.
If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep hanging up just to break the ice and communicate well.
Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes with ExerciseThe fear of suffering a blood sug
What factors affect car braking distance?VictoriaHello Victoria, braking distance is how far a vehicle travels from when its driver applies the brakes to the po
The population of Kampala is projected to grow by at least 57.8 percent in the next 10 years, signalling increased pressure on a city already facing challenges of overcrowding, informal settlements, high unemployment, poor public services, stretched utility serv
American actor James Earl Jones, an imposing stage and screen presence who overcame a childhood stutter to develop a stentorian voice recognized the world over as intergalactic villain Darth Vader, died on Monday at the age of 93.Jones, a longtime sufferer of di
Dar es Salaam.
