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Tents come to the rescue of learners battered by floods

Tents come to the rescue of learners battered by floods

As schools opened for the third term on Monday, flood-affected schools in Ntoroko District faced significant disruptions, with some relocating and conducting classes in tents, leading to low student turnout and teacher absences. Ntoroko District has been grappling with floods for more th

Ultimate Uganda

Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and

Ultimate Uganda

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit

Ultimate Uganda

Nature-based solutions turning the tide against climate change

Nature-based solutions turning the tide against climate change

On Bulabira 2 Road in Najjera, Kira Municipality, Wakiso District, a group of workers plant new seedlings in a bamboo nursery bed. Another group is busy loading and offloading briquettes made from bamboo trees. The workers are under Divine Bamboo Group Ltd founded by Ms Divine Nabaweesi.

Ultimate Uganda

Teacher fights for wife’s life while struggling with mounting medical costs

Teacher fights for wife’s life while struggling with mounting medical costs

A teacher at Moroto Core PTC is urgently seeking assistance from well-wishers to cover Shs74 million in medical bills incurred after his wife underwent brain surgery at Mengo Hospital to remove a tumor. Mr John Dokolem, who has been a tutor at Moroto Core PTC since 1992, shared that he h

Ultimate Uganda

Tents come to the rescue of learners battered by floods

Tents come to the rescue of learners battered by floods

As schools opened for the third term on Monday, flood-affected schools in Ntoroko District faced significant disruptions, with some relocating and conducting classes in tents, leading to low student turnout and teacher absences. Ntoroko District has been grappling with floods for more th

Ultimate Uganda

PRIMECheptegei’s death opens old wounds of domestic violence

PRIMECheptegei’s death opens old wounds of domestic violence

The death of athlete Rebecca Cheptegei, who was doused in petrol and set ablaze by her former boyfriend, Dickson Ndiema Marangach, has renewed questions on government’s implementation of the Domestic Violence Act. The 33-year-old was last week buried in Bukwo District, days after Ma

Ultimate Uganda

Who is to blame for a spike in road crashes?

Who is to blame for a spike in road crashes?

Police and other stakeholders have expressed concern over the rising number of road accidents in recent months that have claimed several lives and left others injured. Since the start of the year, police have reported an average of between 60 and 80 people dying in road accidents every w

Ultimate Uganda

Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024

Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024

A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigger for illness.Generation Z Leading the Way According to the survey conducted by Talker Research for Traditional Medicinals

Ultimate Uganda

Ultimate Guide to Apple Picking in the Carolinas: Top Orchards To Visit

Ultimate Guide to Apple Picking in the Carolinas: Top Orchards To Visit

As the crisp air of fall rolls in, apple-picking season is in full swing at orchards across the Carolinas. If you're in the Charlotte area and looking to pick your own apples, look no further. Here are some top orchards you can visit for a fun and fruitful experienceNorth Carolina - Bent Arr

Ultimate Uganda