DEAN LUBOWA SAAVA: Here Is What UCC Boss NOn 24th December, UCC Executive Director Hon Nyombi Thembo posted a message on his X in reference to the private meeting he had had with close family members of the jailed journalist and online broadcaster Dean Lubowa Saava. Nyombi Thembo, who months earl
Cameron Menzies, the 26th seed, apologised for his actions after he drew blood from his right hand punching the underside of a drinks table following his defeat to Charlie ManbyCameron Menzies drew blood from his right hand after punching a table in anger following a shock first-round defe
Hon. Betty Bakireke Nambooze was once among the clearest symbols of defiance in Uganda’s opposition politics. Her courage under repression, sharp tongue, and legislative activism gave her a moral authority few politicians enjoyed. Yet as the 2026 elections approach, securing a fourth parliament
Benjamin Sesko will return to action “very soon” from his injury layoff as the former RB Leipzig looks to make his first Manchester United appearance in over a month.Sesko suffered a knee problem after replacing Noussair Mazraoui in United’s 2-2 draw with Tottenham l
Alejandro Garnacho has revealed he has ‘no regrets’ about leaving Manchester United for Chelsea over the summer.The Argentine departed Old Trafford under a cloud having cut ties with United earlier in the year as he sought to push through a summer exit.Garnacho
This was the last time we will have bye weeks in the NFL this season, after 24 teams participated in 12 games yesterday. There's now much more clarity as to how the NFL Playoff Picture might shake out heading into Monday Night Football. With that in mind, let's review some of the biggest takeaway
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
Christmas looks to have come early for Arsenal fans.In Europe, they top the table with a perfect record while on the domestic front, Chelsea’s surprise loss to Leeds and Liverpool continuing to do Liverpool things means their five-point gap at the top is looking a very healthy one. Even
Kigali is preparing to roll out one of East Africa’s most ambitious public transport reforms, a service-led model that places efficiency, reliability and strict timekeeping at the centre of urban mobility.The reform, approved by the Rwandan Cabinet on November 28, will require public bus
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
