Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
The U.S. dollar was steady on Tuesday as investors deliberated the chances of the Federal Reserve cutting interest rates next month.The U.S. dollar was steady on Tuesday as investors deliberated the chances of the Federal Reserve cutting interest rates next month after dovish co
David Kalyango, the Executive Director of Supervision at the Bank of Uganda, explained the vision: ensuring that every Ugandan, no matter their type of work, can access credit to grow businesses, boost investments, and drive development.The Bank of Uganda has been locked in a he
Ed Sheeran's impressive music career has seen him win several Grammys, Brit Awards and number one hits but his daughters would rather listen to a Disney soundtrack than his musicEd has spoken about his daughters (Image: Apple TV via Getty Images)
In a shocking and tragic incident that has left the Mukono community in disbelief, an on-duty police officer was gunned down while responding to a robbery in Ntawo, Mukono District. The attack, which took place on the night of November 23, 2025, at approximately
Bitcoin has seen a slight rebound after dropping to USD 86,000, rising to USD 87,540 as of November 24, 2025. The cryptocurrency remains far below its earlier peak of USD 126,000, having plunged under USD 100,000 and declined for several days. Market conditions remain weak, and any meaningful rec
It’s strange, you know. How women don’t always say what they really want. It’s not that they’re hiding it, it’s just… some things are better felt than explained. The quiet moments, the little habits, the unspoken care. That’s where love actually lives. Not in perfection, but in how
A California man will spend the rest of his life in prison after a jury convicted him of murdering his estranged wife while he hid in her apartment and waited for her to come out of her bedroom before he pounced and stabbed her to death.Zarbab Ali, 28, was found guilty Friday of
Kigezi Police publicist Elly MaatePolice in Rubanda District have launched a manhunt for seven suspects who escaped from Rubanda Central Police Station after overpowering a cell guard on Saturday afternoon.Kigezi Regional Police Spokesperson Elly Maate said the incident o
Alexander Isak became the first Liverpool player since 1906 to set an unwanted record after joining the Reds from Newcastle UnitedThe Premier League champions suffered a 3-0 defeat to Nottingham Forest, marking their sixth loss in seven matchesIsak struggled individually, registerin
