As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your m
Man United remain keen on backing boss Ruben Amorim in the transfer market and it appears that one of their major targets is angling for a move ahead of the January windowKarim AdeyemiMan Utd target Karim Adeyemi wants to leave Borussia Dortmund (Image: Getty Images)Mancheste
Santiago Giménez's future at AC Milan has become increasingly uncertain, even though his contract runs through 2029. Local reports suggest the Mexican striker may be nearing the end of his spell at San Siro, drawing interest from several clubs across Europe — including a surprising contender i
Manchester United could be in line for a serious injection of paceKarim Adeyemi of Borussia Dortmund is challenged by Nico O'Reilly of Manchester CityKariim Adeyemi is a target of Manchester United (Image: Photo by Joe Prior/Visionhaus via Getty Images)Borussia Dor
High blood pressure could be passed down in your genes (Image: Getty)Britons could be one step closer to a health crisis since the day they were born – as a doctor names the 10 deadly diseases and conditions genetically we're more disposed to. A new study reveals half (49%) of UK adults
President Yoweri Kaguta Museveni has warned that continued resistance by coastal East African states to Uganda’s desire for unhindered access to the Indian Ocean could lead to conflict.Speaking on Sunday, Museveni expressed frustration with what he called the “selfish mindse
Kenan Yildiz’s future at Juventus is in serious doubt, with contract talks between the young Turkish forward and the club put on hold after months of negotiations. Top European giants, including Arsenal, Chelsea and Real Madrid, are now ready to move for the 20-year-old. The German-born, who jo
Profit-taking saps metal’s strengthBengaluru — Gold prices slipped on Wednesday, pulled down by a rebound in the dollar and profit-booking after bullion rose to a near three-week high in the previous session on the expectation of interest rate cuts by the Federal Reserve next month.
Nearly two years after the World Bank Group suspended new funding to Uganda over the enactment of the Anti-Homosexuality Act, the international lender has lifted the ban.Deputy Speaker of Parliament Thomas Tayebwa was among the first to welcome the development, congratulating th
Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million Ugandans living with HIV today, nearly two-thirds are women and girls.Among young people aged 15 to 24, about
