5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
News discovery
Find the stories that matter to you.
Results for
403 found
“uiri”
Antoine Semenyo and Adam Wharton: The missing pieces in Man United’s title puzzle
Once the standard-bearers of English football, Manchester United have spent the post-Sir Alex Ferguson years chasing a Premier League title that used to feel inevitable.C...
Fake Exams Scandal, Kampala School Director Arrested After Two Years on the Run
The Director of Earnest Nursery and Primary School in Kisugu Parish, Makindye Division, has been arrested after two years on the run. Police say Mr. Wafula Ivan, aged 34...
Trigger Happy Police Officer Kills Colleague In A Night Operation
A shocking incident unfolded in Kasenge Cell, Kyengera Town Council, Wakiso District on the early morning of October 27, 2025, leaving the police community and residents...
Ntungamo HR Officer Interdicted Again Over Irregular Payroll Reinstatements
In a letter dated October 24, 2025, the Ntungamo Chief Administrative Officer (CAO), Fidelis Kiiza, directed Muhirwe to hand over office to Human Resource Officer Naboth...
One killed, another injured in Luuka night robbery incident
Luuka, Uganda: The Territorial Police in Busoga North Region are investigating a brutal robbery incident in Luuka District that left one man dead and another seriously in...
Extravagant URA Returns To Renting Sudhir’s Building For Shs7.4 Bn After Completing Shs140 Billion Tower
On Sunday, October 19, 2025, the Uganda Revenue Authority (URA) completed the transfer of four departments from its headquarters in Nakawa to office space owned by city b...
NIRA Unveils Campaign to Foster National Identity
The National Identification and Registration Authority (NIRA) has launched a nationwide campaign under the theme “I Am NIN-ED, I Am Ugandan,” aimed at strengthening n...
Stecia Mayanja Speaks Out: I’m Not Against Bobi Wine – We’re Both Fighting Museveni
Popular singer-turned-political activist Hajjat Stecia Mayanja has spoken out to clarify her political position, addressing widespread speculation that she is at odds wit...
Man Utd given huge boost in hunt for Botafogo goalkeeper John Victor after losing Andre Onana to injury
Manchester United have been handed a huge boost in their pursuit of Botafogo keeper John Victor after Andre Onana suffered an injury ahead of pre-season.Botafogo preparin...