5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
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Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPOD.
Under Which Law? Tensions Flare In Parliament Over Legality Of Blocking NUP From IPODMembers of Parliament have directed sharp scrutiny toward the Inter-Party Organizatio...
Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’
We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think m...
Minister Mao Calls for Transfer of National Transitional Justice Bill to Ministry of Justice.
The 5th Regional Transitional Justice working group in Northern Uganda met on Wednesday in Gulu City.The Minister for Justice and Constitutional Affairs, Hon. Norbert Mao...
No electricity until 80% of residents start paying.
City Power says it won’t turn the lights back on for some Alexandra residents on 9th and 10th avenues until 80% of customers start paying for electricity.After an outag...
Busega-Mpigi Expressway project loan approved.
The Busega-Mpigi Expressway project works are expected to resume, following approval of a loan of Euros188.18 million (Shs781.04 billion) from the African Development Ban...
Karole Kasita Says She Isn’t Married but Doesn’t Consider Herself a Single Mother
Singer Karole Kasita has opened up about her relationship status, clarifying that while she is not married, she also does not consider herself a single mother.The “Bala...
The Day Small Nations Taught the World to Say No.
Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and alliances into secur...
Hassan expected to retain Tanzania’s presidency as main opponents barred.
Motorists drive past an electoral campaign billboard of Tanzania's President Samia Suluhu Hassan of the ruling Chama Cha Mapinduzi Party (CCM) ahead of the general electi...
Cindy’s Message to the New Generation of Artistes
Cindy, has shared words of wisdom for the new generation of artistes trying to make it in the competitive music industry.Cindy’s Message to the New Generation of Artist...