The blood type diet: How to eat right according to your blood type.
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea...
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Cardiologist explains how to recognise silent heart attack before it is too late
Silent heart attacks may have mild or no noticeable symptoms, increasing the risk of future complications. Therefore, understanding the warning signs can help.Silent hear...
Meet South Africa’s only herd of iconic Murray Grey cattle
Johannes and Marijke Botha’s herd of the Australian Murray Grey cattle is the only one of its kind in South Africa.Meet South Africa’s only herd of iconic Murray Grey...
Latest Report: HIV Now a Women’s Disease in Uganda, 7 Out of 10 New Victims Are Girls
Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million...
Body toning exercises for women that actually work, according to experts.
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in...
Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.
Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has...
Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’
We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think m...
The Day Small Nations Taught the World to Say No.
Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and alliances into secur...
Lionel Messi Explains Why He Extended His Stay with Inter Miami
Lionel Messi has revealed the real reasons behind his latest career-defining decision in AmericaThe Argentine superstar opens up about what truly made him stay in Miami �...
The price of gold is skyrocketing
Why speed of the upswing has been much faster than analysts predicted and why the rally is likely to continue?COMMENT | LUKE HARTIGAN | The price of gold surged above US$...