Category: Lifestyle

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell you a lot about your h

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Thinking of Texting Your Ex? 9 Realities About Reconnecting (And When to Actually Send It)

Thinking of Texting Your Ex? 9 Realities About Reconnecting (And When to Actually Send It)

You’ve drafted the message three times already. Deleted it twice. Your thumb lingers over their name like it carries the weight of every unfinished conversation, every “what if,” every late-night wondering if they ever think of you too.That ache in your chest isn’t just nostalgia

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The five sleep types and what they mean for your health

The five sleep types and what they mean for your health

These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six surprising rea

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The five sleep types and what they mean for your health

The five sleep types and what they mean for your health

Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how much rest we get. Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles might help

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Cindy’s Message to the New Generation of Artistes

Cindy’s Message to the New Generation of Artistes

Cindy, has shared words of wisdom for the new generation of artistes trying to make it in the competitive music industry.Cindy’s Message to the New Generation of ArtistesCelebrated Ugandan singer Cinderella Sanyu, popularly known as Cindy, has shared words of wisdom for the new ge

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Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

Anti-aging' cooking trick goes viral after experts reveal compelling health benefits

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als

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Demi Moore Recalls Tom Cruise Being ‘Embarrassed’ by Her Pregnancy During ‘A Few Good Men’ Shoot; Says ‘He Felt It Was a Bit Awkward’

Demi Moore Recalls Tom Cruise Being ‘Embarrassed’ by Her Pregnancy During ‘A Few Good Men’ Shoot; Says ‘He Felt It Was a Bit Awkward’

Demi Moore recently reflected on her experience working with Tom Cruise during the pre-production of 'A Few Good Men', recalling that he may have been 'embarrassed' by her pregnancy at the time.Demi Moore Recalls Tom Cruise Being ‘Embarrassed’ by Her Pregnancy During ‘A Few Good Men

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Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most frequent, when

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Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBs

Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBs

Jelly Roll reveals an incredible 200 pound weight loss, leaving fans shocked by his unrecognisable new look. See his stunning transformation journey.Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBsJelly Roll Shocking Weight Loss He looks U

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The 8 friendships that naturally fall away as you get older (and why you should let them go).

The 8 friendships that naturally fall away as you get older (and why you should let them go).

A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until

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Nile Breweries Announces 2026 Internship Opportunities

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Traditional healer chased out of village over witchcraft practices

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Spiro secures $50 million to expand electric bike network in Uganda

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UEDCL announces planned power shutdown in Entebbe

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Kampala traders caught with smuggled livestock in Nakapiripirit

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