Category: Lifestyle

‘We are proof that cancer can be cured’

‘We are proof that cancer can be cured’

Despite significant medical advancement globally, cancer continues to be a leading cause of death among children in Uganda. The complexities of diagnosis, treatment and access to care reveal a crisis that demands attention and action. The Uganda Cancer Institute (UCI) registers approxima

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Why Seeing a Dermatologist Who Understands Your Skin Tone is Crucial

Why Seeing a Dermatologist Who Understands Your Skin Tone is Crucial

Black dermatologists highlight the importance of finding a dermatologist who can cater to the unique needs of diverse skin tones. Limited Pool of Dermatologists of Color Dr. Michelle Henry points out the shortage of Black dermatologists in the United States and the significance of cultural awarenes

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Elevate Your Look with These Stunning Brown Coats for the Fall Season

Elevate Your Look with These Stunning Brown Coats for the Fall Season

It's time to talk outerwear and how the perfect coat or jacket can instantly elevate any outfit. Fall is here, and it's the season to rock those trendy brown coats and jackets that are taking the fashion world by storm. Discover the latest brown outerwear picks that will make you stand out and feel

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How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her daughter, Samantha, owns a pet cat, Luna. Both animals are always fighting each other. Samantha explains first: “Her dog e

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Knowing we deserve better is a great thing

Knowing we deserve better is a great thing

If you have heard Hon Norbert Mao speak, whether at a funeral service or graduation ceremony, you will admit that there is a good connection between a head and mouth that rarely goes wrong. Like him or not, this is something you give to him without a grudge. Strangely, that has never transla

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Defying norms: Nakasongola women take to the waters

Defying norms: Nakasongola women take to the waters

It is a cloudy day over Lake Kyoga. At midday, four women, oars slung over their shoulders, slowly walk through Zengebe Mayinja Landing Site, making their way to the lakeshore. The landing site is one of the six found in Lwampanga Town Council in Nakasongola District.  The women are all

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Sometimes to find love, you must take a break from the search

Sometimes to find love, you must take a break from the search

The desire for love and a happy-ever-after story is completely natural. However, sometimes we need to take a break from the search to find love, and I feel like we do not have this discussion enough. We do not give this advice to each other enough. The common misconception in society tod

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Are arguments tearing your relationship apart?

Are arguments tearing your relationship apart?

In Uganda, where family and community ties are strong, maintaining a healthy relationship is essential to ensuring harmony both within the home and in the larger community. Here are some signs that your arguments with your partner might be unhealthy. Constant blame When disagreements

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Ask the Mechanic: What should be in a car first aid kit?

Ask the Mechanic: What should be in a car first aid kit?

As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, even though the Ugandan law does not specify what should be in a car's first aid kit, I recommend including the fol

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Speak up against domestic violence

Speak up against domestic violence

September 5 will always be remembered as the day Uganda lost one of her sports giants Rebecca Cheptegei, a promising young athlete and runner. Cheptegei’s death was not a result of illness or accident, but of domestic violence—a crime that continues to claim the lives of many women acros

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