Category: Lifestyle

Cancer survivor Nalugo preaches healthy living

Cancer survivor Nalugo preaches healthy living

At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by the lumps. As she grew older, however, she began experiencing recurring bouts of malaria and developed a persiste

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Inside Uganda’s death by suicide puzzle

Inside Uganda’s death by suicide puzzle

In June this year, Kampala registered the highest cases of suicides in a single month, most of them involving high-profile individuals. Mr Luke Owoyesigyire, the Kampala Metropolitan Police deputy spokesperson, said four of seven incidents were registered in a single day on Martyrs' Day

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Explained: Young Ugandans prone to death by suicide

Explained: Young Ugandans prone to death by suicide

The National Population and Housing Census 2024 report shows that Uganda has recorded 272,271 suicidal thoughts and attempts in the last 10 years, with children of 10 to 14 years registering the highest number of cases at 39,656. These are followed by those aged 15 to 19 registering 36,6

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Why Uganda Needs Lady Justice Faridah Bukirwa Back on the Bench – A Stand for Women’s Empowerment

Why Uganda Needs Lady Justice Faridah Bukirwa Back on the Bench – A Stand for Women’s Empowerment

As Uganda’s judiciary faces growing calls to improve efficiency and fairness, one name has consistently risen above the rest: Lady Justice Faridah Bukirwa. Known for her dedication to the rule of law, she is celebrated for her ability to deliver swift and impartial justice. During her tenure at th

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VIDEO: Questions linger over Shs10 trillion SGR cost

VIDEO: Questions linger over Shs10 trillion SGR cost

In early March 2017, panic-stricken officials from Uganda’s ministries of Works and Finance, dashed to Dar es Salaam to “compare notes” with their Tanzanian counterparts on among others, variations in prices of their disassociated Standard Gauge Railway (SGR) projects. President Mu

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Using prosthetic bras can boost survivor confidence

Using prosthetic bras can boost survivor confidence

More than 80 percent of women seeking treatment for breast cancer in Uganda are diagnosed at a late stage of the disease. According to Global Cancer Statistics 2022, breast cancer accounts for about 23.3 percent of all cancers in women, making it the second most common cancer among women in

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Are periods making my mouth hurt?

Are periods making my mouth hurt?

During my periods, I experience mouth pain and painful periods. Is there a connection between the two? Anita  Dear Anita, Pain in the mouth may be caused by various dental issues such as unidentified problems with teeth, gums and sores. When it comes to the onset of periods, the pai

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Am I allergic to watermelon juice?

Am I allergic to watermelon juice?

While travelling recently, I drank watermelon juice that I believe was bad because it caused my face to swell, itch, and made it difficult to breathe for the first time in my life. HK Dear HK It seems like you are experiencing symptoms of oral allergy syndrome, which typically affect

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Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either by destroying them or inhibiting their ability to multiply. However, chemotherapy is indiscriminate; it targets both

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Museveni ‘embarrassed’ by 1986 capture of power

Museveni ‘embarrassed’ by 1986 capture of power

President Museveni said it was necessary for him to explain why he captured power because some people could easily compare him to Idi Amin.Ten days 29 years ago, President Museveni who had been in power for close

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