Musician Carol Nantongo took a major step toward marriage on Wednesday after her longtime boyfriend Dylan visited her parents in a pre-introduction ceremony.Musician Carol Nantongo took a major step toward marriage on Wednesday after her longtime boyfri
Cancer can manifest in many waysMany individuals are delaying investigations into potential cancer symptoms, a new survey suggests, often due to difficulties securing GP appointments or underestimating the seriousness of their health concerns.Research by Cancer
Precious Remmie, also known as Ray P, has advised women to start taking relationships seriously by the age of 28.Speaking on her YouTube podcast, Remmie explained that this stage in life is crucial for planning the future and making intentional decisions about love and commitmen
Media personality Prima Kardashi has opened up about her struggles with single motherhood, admitting that she couldn’t handle raising her children entirely on her own.While speaking during a TikTok live session last night, Prima revealed that she once tried to play
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until
The National Identification and Registration Authority (NIRA) has launched an online pre-registration portal on its website, allowing Ugandans to begin the ID registration or renewal process from any location with internet access.The National
Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
In today’s hyper-connected digital landscape, content isn’t just part of marketing — it is marketing. From awareness to conversion, content is the thread that weaves brands into culture, conversation, and community. At the forefront of this evolution is Next Com, a communications agency tha
My Friday Pilates classes are marked by Byredo's Bal D'Afrique. Hot yoga, on the other hand, is undoubtedly Diptyque because who doesn't want to smell like a water lily during downward dog? My strength-training days are so Phlur-coded. Yes, I have a Rolodex of fragrances to wear during my workouts,
