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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

Ultimate Uganda

Family prepares to fulfill Onapito’s final requests

Family prepares to fulfill Onapito’s final requests

Relatives of the late Francis Onapito Ekomoloit, say they cannot issue a burial programme until they have fulfilled his death wishes that include building a mausoleum and embalming him in a special way.Addres

Ultimate Uganda

Red Cross Chief Urges Kisoro Members to Attract More Volunteers

Red Cross Chief Urges Kisoro Members to Attract More Volunteers

The Chairperson of the Uganda Red Cross Society, Rose Kabagenyi, who is also a candidate for Member of Parliament in the upcoming Kisoro District by-elections, has urged members and volunteers in the district to be exemplary in their communities to attract more people to join the organization.

Ultimate Uganda

Katanga Murder Case Returns to Court Today

Katanga Murder Case Returns to Court Today

The trial of Molly Katanga, accused of murdering her husband, businessman Henry Katanga, will resume today, September 26, at the High Court in Kampala. Molly, along with her daughters Patricia Kakwanza and Martha Nkwanzi, is facing charges related to the killing. They are joined by George Amanyire,

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Kampala Abattoirs Struggle with Serious Hygiene Issues

Kampala Abattoirs Struggle with Serious Hygiene Issues

Kampala’s abattoirs are grappling with significant sanitation challenges that raise concerns about public health and safety. Uganda Meat Packers Limited (City Abattoir), one of the oldest and largest slaughterhouses in Kampala, illustrates the dire conditions faced by slaughter facilities in the c

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Civil Aviation Authority, UGAISOA Partner to Lead This Year’s Aviation Run

Civil Aviation Authority, UGAISOA Partner to Lead This Year’s Aviation Run

Uganda Civil Aviation ( UCAA) has announced a partnership with the Uganda Aeronautical Information Service Officers’ Association ( UGAISOA) to organise this year’s Aviation Run scheduled for October 20, 2024. The event will be organised at Entebbe Mayor’s Garden, and according to UCAA S

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Well-wishers come to defiled toddler’s rescue after Monitor story

Well-wishers come to defiled toddler’s rescue after Monitor story

The Daily Monitor story about the plight of a two-year-old toddler, who was defiled by her 18-year-old uncle, has attracted more support after well-wishers who read the article came out to help her get medical attention. The September 18 story, under the headline, “Magistrate halts

Ultimate Uganda

Sick Woman Dies at Pastor’s House After 7 Days of Healing Prayers

Sick Woman Dies at Pastor’s House After 7 Days of Healing Prayers

A 29 year old woman in Palisa  died after her family decided to seek prayer instead of medical treatment.According to Bukedea North region police spokesperson SP Samuel Semewo, the woman had been seriously ill and had been receiving treatment at a local clinic for some time.After a health w

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‘We are proof that cancer can be cured’

‘We are proof that cancer can be cured’

Despite significant medical advancement globally, cancer continues to be a leading cause of death among children in Uganda. The complexities of diagnosis, treatment and access to care reveal a crisis that demands attention and action. The Uganda Cancer Institute (UCI) registers approxima

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Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Actress Retta Opens Up About Type 2 Diabetes Diagnosis and Journey to Wellness

Retta, known for her role on Parks and Recreation, recently shared her unexpected journey with type 2 diabetes. Unforeseen Diagnosis The actress, 54, revealed that she never thought of diabetes until her doctor mentioned it, despite not having a family history of the condition. She disclosed to Tod

Ultimate Uganda