While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
On Christmas Eve, a tragic event unfolded in the quiet neighbourhood of Kikumbi zone, Bunamwaya Parish, Wakiso District. Pastor Clifford Senyonjo is accused of shooting his daughter’s boyfriend, 24-year-old drummer Allan Muyimbwa, in both legs. This incident h
In a tragic incident in Masaka, a 34-year-old woman named Pamela Mutesi has been arrested following the death of her teenage boyfriend, 19-year-old Frank Akankwasa Jr. The details surrounding his death are worrying, as Mutesi is accused of luring him away from h
In June this year, Kampala registered the highest cases of suicides in a single month, most of them involving high-profile individuals. Mr Luke Owoyesigyire, the Kampala Metropolitan Police deputy spokesperson, said four of seven incidents were registered in a single day on Martyrs' Day
Cheating is often considered the ultimate betrayal in romantic relationships. However, beyond the physical affairs and obvious breaches of trust lies another form of unfaithfulness; micro-cheating. While it may not involve a complete affair, micro-cheating can still cause cracks in a rel
SAN FRANCISCO (AP) — Cabrel Ngounou’s life in Cameroon quickly unraveled after neighbors caught the teenager with his boyfriend. A crowd surrounded his boyfriend’s house and beat him. When Ngounou’s family learned of the relationship, they kicked him out. He fled — alone and with little mo
Members of Parliament (MPs) have condemned domestic violence, especially against women. This follows the death of athlete Rebecca Cheptegei on September 5, after she was doused with petrol and set on fire by her ex-boyfriend Dickson Ndiema Marangach. The Ugandan national, who was tra
The death of athlete Rebecca Cheptegei, who was doused in petrol and set ablaze by her former boyfriend, Dickson Ndiema Marangach, has renewed questions on governmentâs implementation of the Domestic Violence Act. The 33-year-old was last week buried in Bukwo District, days after Ma
Before the September 14 burial of Ugandan athlete Rebecca Cheptegei at her ancestral home in Bukwo District in Eastern Uganda, pleas were being made for some kind of desperate implementation to end Gender-Based Violence (GBV) being directed towards successful female athletes. Cheptegei,
The athletics fraternity has once again been thrown into mourning after an athlete collapsed and died at his training base in Kaptagat, Elgeyo Marakwet County. Willy Chelawa, an upcoming athlete who competed in the Nairobi City Half Marathon where he emerged 65th, was found dead by his t
