What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Kate Middleton has formed a very close bond with the Duchess of Edinburgh - Prince William's aunt Sophie is someone the royal princess can 'share the ups and downs of royal life with'Kate and William see Sophie as a 'safe pair of hands' (Image: POOL/AFP
RIHANNA has given birth to her third child, The U.S. Sun can report.The Savage x Fenty f
President Yoweri Museveni and wife at the hospital commissioningIn Nakawa, Kampala, a sweeping new complex of glass and brick gleams with promise.On September 11, 2025, His Highness the Aga Khan V, in his first visit to Uganda as the 50th Aga Khan
The Duke of Sussex has arrived in the UK for a series of charity engagements and may visit King Charles who is currently at Balmoral and has no public engagements this weekIt is not known if Harry will meet the King on this tripPrince Harry could
Botswana has declared a public health emergency as it faces a shortage of essential medicines and medical equipment.President Duma Boko made the announcement in a televised address on Monday, setting out a multimillion-pound plan to rectify the supply chain involving milit
Rev Gideon Byamugisha speaking during the health weekKampala | State House this week sounded alarm over Uganda’s HIV epidemic, revealing that five Ugandans are infected with the virus every hour—equivalent to 100 new cases daily—at an annual cost of
Steven MasigaMbale, Uganda – ] This Monday afternoon, while scanning through today’s Daily Monitor at the Mbale Monitor bureau offices, I stumbled upon a crucial article tucked away in a recessed corner of the newspaper, among the last pages.
Ordinarily you’ve no objection to last-minute changes in plan. But with so much moving so swiftly, having to rethink things yet again could be overwhelming. Instead of trying to handle it all yourself, get others involved. They’re not only well informed, the
