AZA Plaza, a multi-billion four-storey commercial complex owned by West Moyo MP, Hon Alero Tom Aza in Arua CityAdjumani, Uganda: A section of voters in West Moyo County have accused their MP, Hon. Tom Aza, of self-greed and betrayal, allegin
A former Uganda Prisons Service custody health officer, James Turyatunga, has accused the institution of corruption and denying him justice after he was declared a deserter under contentious circumstances.Turyatunga, who once served at the height of the C
The Tyne-Wear derby remains one of English football's fiercest rivalries, with Sunderland and Newcastle United battling for bragging rights in the North East for well over a century.From dramatic late winners to unforgettable performances, the Black Cats have enjoyed some
Hon. Betty Bakireke Nambooze was once among the clearest symbols of defiance in Uganda’s opposition politics. Her courage under repression, sharp tongue, and legislative activism gave her a moral authority few politicians enjoyed. Yet as the 2026 elections approach, securing a fourth parliament
In yet another sad turn of events, a 16 year old student of Excel High School Mukono has died after spending three days in coma at the St. Mary’s Hospital Lacor in Gulu city today afternoon. The deceased had returned home in Gulu for holidays where he has met his death.The deceased has b
A world record run of 18 consecutive victories has set up Achraf Hakimi-inspired Morocco perfectly for their 2025 Africa Cup of Nations (AFCON) campaign on home soil.Morocco national football teamThe streak began in June 2024 when they edged Zambia 2-1 in a 2026 World Cup qualifier,
Manchester United are sweating over the fitness of three key players as they prepare for the visit of Bournemouth this weekend.Matthijs de Ligt is their latest concern after he missed the 1-1 draw against West Ham and the 4-1 win at Wolves.That was despite manager Ruben Amorim sayin
Stick and gun-wielding police officers, UPDF soldiers and unidentified non-uniformed individuals attempt to block National Unity Platform (NUP) presidential candidate, Mr Robert Kyagulanyi Ssentamu, from entering Gulu City where he was scheduled to campaign on December 6, 2025, as he looks for vo
Januworry hits hard when December’s early payday meets festive overspending, but with a few simple habits, you can avoid the five-week squeeze.Holiday cheer fades fast, your expenses don't. Keep a weekly spending cap and resist the urge to spend more just because you earned more. Image:
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
