Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
President William Ruto welcomed ten African Presidents to Kenya for the fifth mid-year Coordination Meeting of the African Union, Regional Communities and Regional Mechanisms.The Head of State sent members of his Cabinet to receive the African Dignitaries at the Jomo Kenyatta Internationa
What was supposed to be the beginning of a new life ended in a tragedy marked by manipulation, betrayal, and shocking violence. Nestled amidst the serene beauty of the Shillong hills, a diabolical plot unfolded quietly, unnoticed by those around. And when the fog finally lifted, the horrifying tr
MUBENDE — Horror has hit Mubende Town after the manager of Prime Rose Hotel — who also happens to be the son of the hotel owner — allegedly murdered one of his long-serving workers and buried him secretly after accusing him of stealing charcoal.The suspect, Genesis Dduhimbaazi, manag
As we get into the last 45 days of the 2025/2026 Presidential election campaign, the populist-anarchist elements are back in full force with only one design – the creation of anarchy and conflict in Uganda for the sole benefit of the imperialist capitalist machine! This election has eigh
Heartache struck late-night television as Jimmy Kimmel delivered a gut-wrenching tribute to his best friend and bandleader, Cleto Escobedo III, who passed away at the tragically young age of 59.The emotional moment unfolded on “Jimmy Kimmel Live!” during an opening monologue where Kimm
Kenan Yildiz’s future at Juventus is in serious doubt, with contract talks between the young Turkish forward and the club put on hold after months of negotiations. Top European giants, including Arsenal, Chelsea and Real Madrid, are now ready to move for the 20-year-old. The German-born, who jo
Silent heart attacks may have mild or no noticeable symptoms, increasing the risk of future complications. Therefore, understanding the warning signs can help.Silent heart attacks can be deadly if left untreated, as they might not receive prompt medical attention. If you're concerned about
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
A 22 year old teacher at Hamry Nursery and Primary School located in Wanyange Hill, Jinja district has been arrested for allegedly sodomizing a minor aged 11.Emmanuel Gaga who is a teacher of English was arrested on Monday, 10th November, 2025 having committed the offence on 8th November,
