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What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?

Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.

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Prince Harry and Meghan Markle's latest film project revealed - report

Prince Harry and Meghan Markle's latest film project revealed - report

Prince Harry and Meghan Markle have a busy year ahead. The couple –

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UK officially notifies changes to visa, immigration rules: Here are the details

UK officially notifies changes to visa, immigration rules: Here are the details

LONDON - The authorities in the United Kingdom have notified the changes regarding the fresh immigration and visa rules, weeks after Premier Rishi Sunak announced them.The Home Office published the details on Tuesday including frequently asked questions about immigration changes announced

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Museveni announces additional key military appointments

Museveni announces additional key military appointments

President Yoweri MuseveniJust a day after elevating 382 officers across various ranks, the President has now appointed a new set of Chiefs, Commanders, and Defence Liaison Officers to key positions within the military structure. This latest update was officially confirmed by Defence Spokes

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Besigye trashes 'acclaimed' accident victim Simbwa's confession

Besigye trashes 'acclaimed' accident victim Simbwa's confession

Dr. Kizza Besigye, a former presidential candidate, took to his X account trashing Moses Simbwa who during the National Resistance Movement’s liberation day celebrations in Jinja openly confessed to President Yoweri Kaguta Museveni that he was used by the opposition to defame the government wit

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Could social media have stopped the Holocaust? Scholars doubt Elon Musk’s theory

Could social media have stopped the Holocaust? Scholars doubt Elon Musk’s theory

KRAKOW, Poland (JTA) — Gavriel Rosenfeld, president of the Center for Jewish History in New York City, specializes in Nazi Germany and counterfactual history — or the study of what might have happened, but didn’t.So when Elon Musk claimed this week that the Holocaust could have been

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Polly Kamukama's Unheard leads the pack with 12 nominations at this year's iKon Awards

Polly Kamukama's Unheard leads the pack with 12 nominations at this year's iKon Awards

"Unheard," is a film that captivated audiences with its powerful story in the Rukiga dialect, stealing the spotlight at this year's iKon Awards with a whopping 12 nominations.Unheard is a heartwarming tale of a young mother in a remote Kabale village turning to fishing for her family has e

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Why you should talk to your child about sex and relationships

Why you should talk to your child about sex and relationships

Yes, it is very important to talk to your children about sex. Providing accurate and age-appropriate information can help them make informed decisions about their sexual health and relationships. It can also prevent them from making uninformed or potentially harmful choices.Open communicat

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Masaka City residents grapple with clean water scarcity

Masaka City residents grapple with clean water scarcity

Despite Masaka City's recent upgrade in status, residents in the newly incorporated areas from Lwengo and Kalungu Districts find themselves grappling with a pressing issue of the lack of access to safe drinking water.Many areas which are now part of Masaka City continue to rely on shallow

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Parliament's budget committee recommends shs288bn for Namboole renovation

Parliament's budget committee recommends shs288bn for Namboole renovation

The Budget Committee of Parliament has recommended allocating Shs288 billion for the renovation of Mandela National Stadium also known as Namboole in preparation for the Africa Cup of Nations (AFCON) in 2027.The committee also proposed the phased provision of funds for the construction of

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