Search Results

5 Massive Benefits of Wall Walks.

5 Massive Benefits of Wall Walks.

Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos

Ultimate Uganda

Lucy Bronze may well retire as England's greatest of all time - and here's why.

Lucy Bronze may well retire as England's greatest of all time - and here's why.

Chelsea and England defender Lucy Bronze celebrated her 34th birthday on Tuesday, and she shows no signs of slowing down - is she the best to ever do it in an England shirt?Lucy Bronze marked her 142nd England cap with a goal and an assist on the same day she celebrated her 34th

Ultimate Uganda

U.S. readies attacks on Venezuelan bases, ports, and airstrips, reports say.

U.S. readies attacks on Venezuelan bases, ports, and airstrips, reports say.

New reporting in the Wall Street Journal and the Miami Herald says the Trump administration “has identified targets in Venezuela that include military facilities used to smuggle drugs,” and that Washington “has made the decision to attack military installations inside Venezuela” — strik

Ultimate Uganda

Maura Higgins flashes plenty of skin in daring white cut out dress as she attends the Time100 Next gala in New York after Hollywood rumours.

Maura Higgins flashes plenty of skin in daring white cut out dress as she attends the Time100 Next gala in New York after Hollywood rumours.

Reader moShe is never one to shy away from a daring ensemble. And Maura Higgins made sure to flash plenty of skin as she wowed on the red carpet at the Time100 Next gala at Chelsea Piers in New York City on Thursday evening.The former Love Island sta

Ultimate Uganda

AU picks President Museveni to negotiate peace between Sudan army, rebels.

AU picks President Museveni to negotiate peace between Sudan army, rebels.

The decision was made by the AU’s Peace and Security Council (PSC) at its 1308th emergency meeting, held on Monday, 28 October 2025, in response to the escalating violence and reported atrocities, particularly in El Fasher.Ugandan President Yoweri Kaguta Museveni has been appo

Ultimate Uganda

Soyinka’s U.S. Visa Cancelled After Calling Trump “White Idi Amin”.

Soyinka’s U.S. Visa Cancelled After Calling Trump “White Idi Amin”.

Nigeria’s most celebrated writer and Nobel laureate, Wole Soyinka, has revealed that his U.S. visa has been revoked, a move he described as “bizarre, comic, and authoritarian.” The 91-year-old, who has long chronicled Africa’s dictatorships with razor-sharp wit, shared the news during a p

Ultimate Uganda

Cross-Border Investment Strategies

Cross-Border Investment Strategies

Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers access to industries, currencies and growth stories that aren’t always available at home. However, it also requires a clear u

Ultimate Uganda

Why Arkansas Real Estate Investment Is the Smart Play for the Next Decade.

Why Arkansas Real Estate Investment Is the Smart Play for the Next Decade.

you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the Natural State is positioned to become one of the most rewarding markets in the country.With low p

Ultimate Uganda

Katie Price sends touching message to daughter Princess amid feud rumours.

Katie Price sends touching message to daughter Princess amid feud rumours.

Katie Price received a loving message from her 18-year-old daughter Princess Andre amid rumours there has been recent tension between the pair following her ITV series The Princess DiariesKatie Price was clearly moved by a sweet message daughter Princess sent her. It comes after

Ultimate Uganda

The world's most dangerous 'Death Road' where tourists take selfies with crosses.

The world's most dangerous 'Death Road' where tourists take selfies with crosses.

Carved into the rugged cliffs of the Bolivian Andes, the North Yungas Road has earned an ominous nickname: the "Death Road." This 64km stretch links the capital city of La Paz to the lush Yungas region, plunging from high-altitude plateaus into dense rainforest. For decades, it has bee

Ultimate Uganda