5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
Search Results
The Chicago Way: How Obama Began Transforming America Into Cook County
EMMANUEL DUNAND/AFP via Getty ImagesFor all his promise, Barack Obama was a man of few accomplishments before being elected to the highest office in America. But he actually did achieve something when it came to national politics. He brought the Chicago D
Ultimate Uganda
Scrapping graduate visa route ‘would have small effects on net migration’
Scrapping the graduate visa route for international students would have a limited effect on reducing net migration, a Government adviser has suggested.Recent immigration policy changes – such as the ban on many overseas students bringing dependants and the increase in the salary threshol
Ultimate Uganda
What’s needed to win in FPL? Part 3: Beating your opponents
Our team of Hall of Famers and guest writers are offering regular contributions throughout the 2023/24 Fantasy Premier League (FPL) campaign. Here, former champion Simon March continues his series that analyses what traits are needed t
Ultimate Uganda
Devastating new details reveal more State Department chaos in the two weeks before the Afghanistan disaster: U.S. staff STILL didn't have a full evacuation plan when the Taliban stormed Kabul... days before the suicide blast
The House Foreign Affairs Committee is investigating the Afghan withdrawal13 US service members died and hundreds of Americans were left behind in 2021Testimony
Ultimate Uganda
Shs 1.1bn consultancy bill for UWEC wall shocks MPs
UWEC officials appearing before MPsLegislators on the sectoral committee of tourism, trade, and industry were shocked to learn that Uganda Wildlife Conservation Education Centre (UWEC) procured private consultancy services for its perimeter wall fence at Shs 1.163 billion.UWEC sits
Ultimate Uganda
Inter Miami's Champions Cup adventure begins - but Lionel Messi and Luis Suarez face sitting out games to ensure both remain fit and firing
The Herons will rely heavily on their older stars in 2024, but at what point can they get them some rest?All has gone to plan for Inter Miami so far in 2024. Lionel Messi and Luis Suarez are firing, bringing back one of history's greatest partnerships for a stateside run. With seven points
Ultimate Uganda
Over 100,000 pass senior six exams - Uneb
A total of 108,492 students out of the 109,488 who turned up for the 2023 Uganda Advanced Certificate of Examinations (UACE) passed with a higher percent
Ultimate Uganda
8 Reasons Why Every Home Needs a Hammock Chair
The quest for a tranquil haven within our homes has become paramount. A captivating solution that seamlessly blends style and functionality is the hammock chair. Imagine sinking into it with your tired body and swaying gently, throwing away your restlessness and worries. These s
Ultimate Uganda
The greatest British footballers ever
Counting down the finest English, Scottish, Welsh and Northern Irish players of all timeBritain: it's where football all began more than 150 years ago – so it's only natural that these islands have produced some pretty special players.Here at FourFourTwo, we've rac