As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your mood, focus,
THE Medicines Control Authority of Zimbabwe (MCAZ) has approved a new long-acting medicine, Lenacapavir, to help prevent HIV infection.Lenacapavir, is used for pre-exposure prophylaxis (PrEP) in adults and adolescents who weigh at least 35kg.It is for people who are HIV-negative but
Isis-linked rebels have brutally slaughtered 89 innocent civilians in multiple attacks across east Congo. The violent assaults were carried out by fighters from the Allied Democratic Forces in several localities of North Kivu province between November 13 and November 19, and the 89 killed
Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, ...Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, accompanied by symptoms lik
Abraham Luzzi, the aspiring Kampala Central Member of Parliament, has taken aim at Uganda’s entertainment industry, accusing many artists of living beyond their means and failing to convert their fame into sustainable income.Luzzi argued that although Uganda is filled with talented and w
Former Minister Michael Welikhe Kafabusa has withdrawn from the Bungokho Central Parliamentary race as an Independent candidate following an engagement with President Yoweri Kaguta Museveni, who also serves as the NRM National Chairman, together with other senior party leaders.
They’ve been promising eternal youth since the first snake-oil salesman bottled spring water. Now a Chinese biotech startup says it might actually have the chemistry right. Lonvi Biosciences claims its new pill could stretch human life to 150 years.The Shenzhen-based company, backed by C
The Marvel Cinematic Universe contains no shortage of romance alongside its thrilling action and epic superhero stories. Ranking among the most memorable longstanding MCU couples are Tony Stark/Iron Man (Robert Downey Jr.) and Pepper Potts (Gwyneth Paltrow), Steve Rogers/Captain America (Chris Ev
Belgium has now crossed into a realm that would once have seemed impossible even in Europe’s increasingly unstable political climate. The Belgian state has paid €350,000 in court-ordered compensation to convicted Tunisian jihadist Nizar Trabelsi, and then released him onto Belgian territory i
Kiev’s European backers are seeking guarantees that their financial aid would not be embezzledThe EU is seeking concrete commitments from Ukraine in the wake of the bombshell corruption scandal implicating Vladimir Zelensky’s close associate, Politico Europe reported on Friday, citing
