Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
Members of the Western Ankole Civil Society Forum took matters into their own hands by arresting Bushenyi District Engineer, Barnabas Kiiza Mbonimpa, on allegations of embezzling 339 million Ugandan shillings earmarked for constructing a playground at Kabushaho
Damalie Nachuha, born in 1981, is a remarkable Ugandan police officer who is reported to be the only female Regional Police Commander (RPC) in the country. Holding the rank of Assistant Commissioner of Police, she leads the East Kyoga police region, which includ
A group of NRM cadres from Busoga recently founded a social media platform dedicated to making sure that Rebecca Kadaga remains and bounces back as Kamuli Woman MP unopposed in 2026. Their view is that Kadaga (who they fondly call RAK) has done so much for Ugand
Mr. Joseph Ijara, the proprietor of Teifa Farm in Kakusi cell, Serere District, today shared an inspiring journey of resilience and success, proving that with the right mindset and determination, transformative change is possible.
Most rural women in Uganda are engaged in agricultural activities, contributing 88 percent of agricultural labour force, an activity that contributes to 76 percent of Uganda's economy. Women's traditional roles in agriculture are still influenced by their reproductive roles therefore, ta
Samuel Wakinya, 59, a primary school teacher, embarked on growing Arabica coffee on a large scale in 2004 and has never looked back. Mr Wakinya, a resident of Bushika sub-county in Bududa District, earned Shs60 million from his 10-acre plantation last season. “For us in Bugisu, cof
At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by the lumps. As she grew older, however, she began experiencing recurring bouts of malaria and developed a persiste
President Museveni has once again told teachers of humanities that their salaries won't be enhanced soon as they continue investing funds in the countryâs priority areas like infrastructure. Addressing hundreds of teachers during a belated 2024 World Teachersâ Day celebrations
On October 14, Kampala Capital City Authority (KCCA) shamelessly ordered the cutting of trees in the city centre occupied by breeding and roosting colony of the Cattle Egrets. Why? Some say it is to aid signalisation of the roads. The cattle keepers in Uganda would understand the criti
