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Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

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Premier League Player, Manager of the Month: October 2025 Winners Revealed

Premier League Player, Manager of the Month: October 2025 Winners Revealed

Manchester United have scooped both the Premier League Player and Manager of the Month prizes for October, rewarding the performances of Bryan Mbeumo on the pitch and the results achieved by Ruben Amorim.Mbeumo has settled in nicely at Old Trafford and produced his most effective spell so

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Two minors, boda rider Killed in Mayuge road crash; police hunt for driver

Two minors, boda rider Killed in Mayuge road crash; police hunt for driver

Police in Mayuge District are investigating a tragic road accident that claimed the lives of two minors and a bodaboda rider, leaving two other victims critically injured along the Mayuge–Bwondha Road on Thursday morning, November 6, 2025.The fatal crash occurred at Bugata Village, when

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PALLISA: Man Commits Suicide by Poisoning Over Nagging Wife

PALLISA: Man Commits Suicide by Poisoning Over Nagging Wife

Residents of Dudi Cell, Murukokume Ward, Agule Town Council in Pallisa District have accused a woman of nagging her husband into taking his own life by poisoning.It is reported that Odeke Moses had an evening within Agule Town Center on Wednesday, 5th November and at midnight went back hom

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Worker dies, other two battle for life at HARDWARE WORLD NTINDA owned by LifeLink Hospital boss Ssekankya

Worker dies, other two battle for life at HARDWARE WORLD NTINDA owned by LifeLink Hospital boss Ssekankya

Shock and tension have gripped Hardware World Ntinda after a deadly incident that claimed the life of one employee and left two others fighting for their lives.The high-end hardware supermarket, owned by flamboyant businessman Simon Ssekankya, is now under police investigation as questions

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Vladimir Putin's tanks could roll into European Nato country tomorrow, warns German general

Vladimir Putin's tanks could roll into European Nato country tomorrow, warns German general

At a glance• Vladimir Putin could send tanks into a European Nato country tomorrow, a German general is warning• The Russian president could launch a ‘limited attack’ on Nato territory, says Lieutenant General Alexander Sollfrank• Britain has deployed aircraft to ea

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Museveni Commissions 498 Cadets as Muhoozi Warns Politicians Against Indiscipline

Museveni Commissions 498 Cadets as Muhoozi Warns Politicians Against Indiscipline

Gen Muhoozi (R) welcoming President Museveni in Kaweweeta on FridayPresident Museveni has commissioned 498 officer cadets of the Uganda People’s Defence Forces (UPDF) and allied African nations, urging the newly minted officers to uphold the army’s founding principles as the institutio

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Russian cryptocurrency fraudster and wife kidnapped and killed in UAE

Russian cryptocurrency fraudster and wife kidnapped and killed in UAE

A Russian crypto Roman Novak went missing with his wife but the pair were later killed - he had been known for defrauded partners out of thousandsRoman Novak and his wife Anna were killed in the UAE A Russian cryptocurrency fraudster and his wife have been kidnapped and killed abroa

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Gen .Otafiire, Like All of Us, Must be Shocked by the Muslim Extremists in Yumbe District

Gen .Otafiire, Like All of Us, Must be Shocked by the Muslim Extremists in Yumbe District

Gen. Kahinda Otafiire, the Minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe District, where members of the Muslim community reportedly attacked their fellow citizens of the Christian faith. Over the past few days, Muslims in Yumbe, led by the District Khadi, Sh

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Police launch crackdown on election violence, arrest several in Mbarara

Police launch crackdown on election violence, arrest several in Mbarara

The Uganda Police Force has announced a major crackdown on incidents of election-related violence, citing a growing pattern of attacks on officers, destruction of government property, and assaults linked to supporters of the National Unity Platform (NUP) during campaign activities.In a sta

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