A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most freq
The top four of the nine group runners-up will compete in a single-leg knockout format in Morocco in November 2025 to determine which nation will represent Africa at the FIFA Intercontinental Play-Off for the 2026 World Cup.With Tuesday’s final round of
Bobi Wine at a rally on nomination day NUP faces its biggest test yet as other parties fizzle outCOVER STORY | IAN KATUSIIME | Shortly after 11am on a day filled with a
The group, led by former premier Joseph Mulwanyamuli Ssemwogerere, did not issue a public statement, but their tacit endorsement was viewed as highly symbolicBobi Wine will spend this week in eastern UgandaJINJA, Uganda —
These behind-the-scenes glimpses captured a personal moment of support and partnership, just before he set out to be nominated for the presidency.
A number of Premier League clubs will benefit from a major FIFA cash influx as part of the Club Benefits Programme which is attached to the 2026 World Cup in the US, Mexico and CanadaPremier League clubs will reap the rewards of FIFA's Club Benefits Pro
President Yoweri Museveni and wife at the hospital commissioningIn Nakawa, Kampala, a sweeping new complex of glass and brick gleams with promise.On September 11, 2025, His Highness the Aga Khan V, in his first visit to Uganda as the 50th Aga Khan
Pope Leo XIV has urged Catholic lawmakers to draw inspiration from St Augustine’s City of God as they navigate shifting global politics, warning against reducing human flourishing to mere wealth or consumer comfort.Addressing the International Catholic Legislators Network in the Clementi
Former Uganda Media Centre (UMC) Executive Director, Mr Ofwono Opondo has won the ruling NRM party’s flag for the older persons’ member of Parliament for Eastern Uganda ahead of the 2026 elections.To win the flag, Opondo trounced State Minister for Older Persons Dominic Mafabi Gid
