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Navigating the pain of losing a spouse

Navigating the pain of losing a spouse

Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide rang...

Ultimate Uganda
From childhood friends to lifelong partners

From childhood friends to lifelong partners

“The first time I set my eyes on him, he was playing the drums at church. He had the most charming and calm smile I have ever seen. His zeal to serve the Lord and Chris...

Ultimate Uganda
Kisaka sacking was just a matter of time

Kisaka sacking was just a matter of time

The sacking of Ms Dorothy Kisaka as executive director of the Kampala Capital City Authority (KCCA) was not a surprise to many Ugandans. Critics say it had only been a ma...

Ultimate Uganda
On contraceptive misuse among university students

On contraceptive misuse among university students

Health education  Nowadays, emergency contraceptive pills (ECPs) are increasingly being used as “a daily meal” by young women, especially in universities, as a means...

Ultimate Uganda