Before plug-in repellents and neon flytraps, kitchens kept their own food-safe line of defense. Lemons studded with cloves have been set around and hung in pantries for centuries. They look decorative, almost festive, but they're performing a valid service backed up by chemistry. Citrus peel rele
Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular bel
How the rivalry between the two Gulf carriers has contributed to the growth of the local aviation industryEmirates and Qatar Airways, the two Gulf carriers dominating the global aviation industry are flexing muscles over the fast growing Ugandan market. Every week thousands of U
If you’ve built a net worth of a million dollars or more, you know that it takes hard work and sacrifice to get there. And while being intentional and frugal with your money is a part of the equation, once you have money in the bank, there are some luxury purchases you can afford that make life
The UAE Ambassador to Uganda, HE Abdulla Salem Alshemeli, H.E Sheikh Sultan Jemai Al. Hindas, Director General of the Furjairah Chamber Commerce and Industry and the Prime Minister of Uganda Hon. Nabbanja Robinah and Hon. Dr Monica Musenero the Minister of Science Technology and Innovation Inform
A distinguished older man with a dramatic white beard and styled hair wears a thick, luxurious fur coat and a heavy chain necklace, gazing upward against a clear turquoise sky.Many of us are chronic over-apologizers. For some, it’s due to people-pleasing or the aftermath of ha
With a combined prize pool worth over shs30 million, and a national spotlight shining brighter than ever, eight student teams from across Uganda are preparing to face off in the Stanbic National Schools Championship (NSC) 2025 Grand Finale on August 29 at Mestil Hotel, Kampala.This year’
From January 12 to February 9, 2026, Ugandans will head to the polls to elect leaders across various levels, including Presidential, Parliamentary, and Local Government CouncilsBobi Wine, Yvonne Mpambara and President Yoweri MuseveniFrom January
Uganda is in the middle of high-stakes negotiations with the United States, aiming to strike a new bilateral deal that could ease visa restrictions and lower tariffs on Ugandan exports.The talks, currently being held behind closed doors, have drawn in key player
KIBUKU – A total of 4,560 young people and women have been enrolled in 19 Presidential Industrial Hubs across Uganda for a six-month vocational training program that officially commenced on August 1, 2025.The initiative, fully funded by President Yoweri Museveni, aims to tackle youth une
