Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
It was an historic royal wedding, watched by an estimated one billion people around the world. On April 29, 2011,
Concerned parents in Kampala have called for for the continuation of the Girls Empowering Girls program implemented by TMC as it approaches its scheduled closure in November 2025.While reflecting on the initiative for lifting over 2,300 adolescent girls out of vulnerability and keeping the
Parents at Abela Primary School in Getom Sub-county, Katakwi District, are demanding the immediate transfer of head teacher Isaiah Euchu over alleged mismanagement of Universal Primary Education (UPE) funds.On April 22, parents locked Euchu out of his office, accusing him
The singer, who was diagnosed with acute pancreatitis, has been receiving treatment in the United States. He has been living at Juliet Zawedde's home.Musician Jose Chameleone is back in the country after almost four months of stay in the United States o
From UK tailors to Australian farmers to Irish whiskey distillers, firms reveal the impact of US measuresDonald Trump’s sweeping tariffs will upend global trade, adding costs and delays to businesses around the world and threatening a recession.The Guardian spoke to eight businesses about
BBC | The Islamic police in the northern Nigerian state of Kano have arrested Muslims seen eating and drinking publicly, as well as those selling food at the start of Ramadan, when Muslims are supposed to fast from dawn until dusk.The deputy commander of the Hisbah, Mujahi
Ugandans have been urged to shift their focus from veteran opposition leader Dr. Kizza Besigye’s incarceration and instead direct their concern toward those battling alcohol and drug addiction.In a thought-provo
Ugandans have been urged to shift their focus from veteran opposition leader Dr. Kizza Besigye’s incarceration and instead direct their concern toward those battling alcohol and drug addiction.In a thought-provo
Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
