As Black Friday approaches, Victoria Beckham's eponymous beauty brand is offering an incredible deal for a limited time onlyVictoria Beckham's beauty brand has 20% off everything - but not for long (Image: Getty)While Black Friday officially star
The East African Crude Oil Pipeline (EACOP) Ltd, the company leading the development of Uganda’s crude oil export pipeline, in partnership with Hoima City, has commenced the construction of the Nyamasoga – Katooke Road under its Socio-Economic Investment (SEI) programme.This
Raw Garlic Health Benefits: From improving heart health to stimulating digestive enzymes, eating raw garlic has several benefits. Read on to know all about the goodness that your body may enjoy when you start the day with raw garlic.What Happens If You Chew 1 Raw Garlic Clove Every Morning
Residents push a truck stuck in the mud along the Soroti–Abim–Kotido road. Local leaders have urged the government to prioritize tarmacking Karamoja’s key transport corridors to save lives and boost trade.Kotido, Uganda: President Museveni’s offhand remark during a campa
Legal advisor Gert Nel from the Association for the Protection of Road Accident Victims claims the Fund manipulates its books to conceal massive debt and avoid paying accident victims.Parliament’s Standing Committee of Public Accounts (SCOPA) is trying to uncover the rot at the Road Acci
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
Stanislav Tkachenko, a Ukrainian soldier who managed to escape from the encirclement of Russian troops in the Krasnoarmeysk area, said it was a suicidal attempt."Essentially, we were surrounded. We had been cut off a week earlier. We asked our [military] command to get us out, a
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go
Discovering a pest infestation in your home or garage can be utterly distressing, especially as rats and mice can cause structural damage and spread disease. Fortunately, there are solutions available for households to tackle this troublesome issue.If you've noticed tell-tale si
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
