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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

Princess Lilibet and Prince Archie's future royal roles questioned

Princess Lilibet and Prince Archie's future royal roles questioned

As Prince Harry and 

Ultimate Uganda

Gen Sejusa condemns online mockery of Moses Ali

Gen Sejusa condemns online mockery of Moses Ali

Gen. Moses Ali after being nominated for 2026 parliamentary contest.Retired General David Sejusa has condemned what he described as “public flogging” and online humiliation targeting Gen. Moses Ali urging Ugandans to uphold African values of respect f

Ultimate Uganda

“How Did You Hire Thousands in Secret” – Muwanga Kivumbi Blasts Museveni Gov’t Over Job Scandal

“How Did You Hire Thousands in Secret” – Muwanga Kivumbi Blasts Museveni Gov’t Over Job Scandal

A major scandal has broken out in Uganda’s Ministry of Public Service after it was discovered that 7,341 people were secretly given government jobs without approval from Parliament.The Accountability Committee of Parliament says the Ministry hired the workers

Ultimate Uganda

DRC Justice Minister Resigns Amid Embezzlement Probe and M23 Accusations

DRC Justice Minister Resigns Amid Embezzlement Probe and M23 Accusations

The Justice Minister of the Democratic Republic of Congo, Constant Mutamba, has resigned following the publication of a letter on Wednesday, showing he is under investigation for allegedly embezzling government funds.Mutamba had previously advocated for c

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Ssemakadde Rejects Juicy Appointment By CJ Dollo

Ssemakadde Rejects Juicy Appointment By CJ Dollo

Uganda Law Society President, Isaac SsemakaddeKampala: Uganda Law Society (ULS) President Isaac Ssemakadde has rejected his appointment to the Law Reform Committee, accusing Chief Justice Alfonse Owiny-Dollo of fostering judicial tyranny

Ultimate Uganda

The untold story of Diddy's dad and his twisted crimes

The untold story of Diddy's dad and his twisted crimes

As the world is gripped by Sean Diddy Combs' criminal trial and wonders what could have possibly led him into such depths of deprav

Ultimate Uganda

Understanding employment agreements: Contract of service vs contract for service

Understanding employment agreements: Contract of service vs contract for service

When it comes to employment and business relationships, understanding the distinction between a Contract of Service and a Contract for Service is crucial.These terms, though seemingly similar, have significant implications on the nature of work, legal rig

Ultimate Uganda

Uganda Targets Regional Trade Gains with New Competition Law

Uganda Targets Regional Trade Gains with New Competition Law

Uganda is positioning itself for stronger participation in regional trade by enacting a new Competition Act, which government officials say will enhance the country’s ability to challenge anti-competitive barriers across borders and boost economic self-reliance.Signed into law by Preside

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Ruto Breaks Silence on Death of Albert Ojwang as Outrage Grows Across Kenya

Ruto Breaks Silence on Death of Albert Ojwang as Outrage Grows Across Kenya

NAIROBI — Kenyan President William Ruto has broken his silence on the suspicious death of Migori-based blogger Albert Omondi Ojwang, describing the incident as “heartbreaking and unacceptable,” and calling for a full, transparent investigation amid rising public anger

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