Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of the garden. O
Arsenal visits Sunderland on Saturday in one of the most fascinating games of the weekend in the Premier League.Arsenal has a six-point lead at the top of the table, while Sunderland is currently fourth after the best start to a season by a promoted side since Hull City in 2008.Sund
Bryan Mbeumo has been voted our Player of the Month for the second time in his short Manchester United career.The brilliant forward picked up the trophy for his exploits in August, making an immediate impact after arriving from Brentford in the summer.After Bruno Fernandes took the
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning ProperlyThe whole entertainment i
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als
Defaced campaign poster of MuseveniAuthorities in Busia district have launched a manhunt for a group of youths accused of tearing down and defacing campaign posters of President Yoweri Kaguta Museveni ahead of the 2026 general elections.Busia deput
The Democratic Party (DP) yesterday, September 14, 2025, gathered at Serena Hotel in Kampala for the official launch of Beatrice Mao’s manifesto as she seeks the Kampala Lord Mayor seat.Mao, who previously attempted to contest in 2021 but was disqualifi
Speaker of Parliament Anita Among’s bid to unseat Rebecca Kadaga as the 2nd National Vice Chairperson (Female) of the National Resistance Movement (NRM) has suffered a major setback after over 70 NRM women leaders from Busoga sub-region threw their weight behind Kadaga.The
