Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan University Hospital, explains that beverages like soda provide an immediate energy boost but can negatively impact a person’s
As the festive season approaches, many homeowners find themselves preoccupied with various ways to refresh their homes, even when everything is still perfectly functional. Ronald Atwine, a civil engineer and managing director of SandBolt Limited, highlights a significant issue; many homeowne
Ms Denise Charity Atwine, a resident of Mende Sub-county in Wakiso District, did a self-breast check in 2018 and found a lump in her right breast. The lump was the size of a pea. She told her friend who had lost a mother due to breast cancer about the lump. Her friend recommended a d
Amidst all the news of corruption, misuse of public funds, incoherent census result numbers, disease outbreaks, war and deaths, the media, regardless of the perception of it being a harbinger of bad news, manages to deliver some rays of hope in form of positive happy-ever-after stories every
Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless. His then boss, the charismatic Joseph Be
Salim Fidah Kyakwita, a rising star on the fashion scene in Uganda has carved a niche with his bold, authentic designs. His journey from being captivated by old films and magazines to becoming a designer whose name is synonymous with self-expression is a story of inspiration, passion,
When you wake up at 2pm, on the eighth day of your annual leave, having finished all the errands for the day and you are bored, witless of your indoor surroundings, what do you do? You will probably end up at a car wash. Because we all know that the car wash is the best daytime hango
At 10:22am, presiding Judge Isaac Muwata walks into the courtroom. The court clerk calls for the case file. Assistant DPP Samali Wakooli cites the legal representation for the prosecution and defence, both present.
At 10:22am, presiding Judge Isaac Muwata walks into the courtroom. The court clerk calls for the case file. Assistant DPP Samali Wakooli cites the legal representation for the prosecution and defence, both present. Wakooli: We have a new witness and we are ready to proceed. Judge: Ar
Michelle and Barack wed in 1992 and have two daughtersMichelle and
